What Happens When You Drink Water with Honey on an Empty Stomach

It is likely to agree that honey has supremacy over other natural foods. It is packed with antiviral, antibacterial, soothing and rejuvenating. However, when consumed with water, the benefits are maximized. Here are some of the benefits provided by water with honey.

Healing Effects of Honey Water :

1.Increases Immune System

Due to antiviral, anti fungal and anti-inflammatory properties, water with honey will strengthen the immune system
and protect itself from bacteria, viruses and fungi.

2.Regulates Digestive Functions :

Honey water will remove the parasites that live in the digestive organs, regulate intestinal function, and maintain the health of the digestive system.What Happens When You Drink Water with Honey on an Empty Stomach

3.Promotes Loss of  Weight

Honey water will clean the digestive organs, improve their functioning and eliminate toxins. On the other hand, when combined with proper nutrition, it will boost the weight loss process.

4. Improves Skin Quality

Honey water will feed the skin cells more actively and stimulate circulation. Your skin will be healthier, fresher, more elastic and smooth.

Avoid Frequent Urination at Night :

Honey is hygroscopic, which means it collects water. Therefore, it will put the kidneys and bladder at rest.

Honey Water Recipe :


  • 1 cup warm water
  • 1 tablespoon honey


Take a cup of water and add the honey in it. Mix well until obtaining a density similar to that of blood plasma.What Happens When You Drink Water with Honey on an Empty Stomach

You should consume honey water on an empty stomach in the morning. Prepare fresh and drink at a time. Also, you
can drink before going to bed. On the other hand, you can use it to wipe your face with it.
Note: When the water consumption of honey starts, you may notice that your waist has increased, but not panic.

This is because the waste material (feces) in your body becomes softer and expands, which is a sign that your body has begun to dispose of waste products.

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