This Quenepa Fruit can Cure Insomnia and Stimulate Brain Functions in Minutes
Have you ever heard of the fruit known as Quenepa?
At this point, some of you might be scratching your head and wondering what I’m talking.
Quenepa is also known as lemongrass or Spanish lemon and It is a fruit with very powerful brain capabilities as well as one that helps fight insomnia.
What is lemongrass?
Quenepa is a fruit that originally comes from the northern regions of South America, the Caribbean and the dry forests of Central America.The fruit has a bitter taste, but still sweet and a lot of people who like to eat with a pinch of pepper or salt, some also use lime.
The lemongrass is believed to be a hybrid of lime and lychee by some scientists, it is yellow or orange and often sold in bunches.It has a hard shell but inside flesh is gelatinous and soft, while their seeds are enclosed in an aryl colors with a pulp.
Here are some nutrition facts on the quenepa fruit :
This fruit is rich :
- Amino Acids
- Vitamins B1, B3, B6 and B12
- Vitamin C
- Unsaturated fatty acids (oleic and linoleic)
Health Benefits of Quenepa
1.Quenepa is rich in dietary fiber that helps in constipation and also to reduce high levels of cholesterol in the body.
2.It is vitamin A helps prevent stone formation in the urinary tract and stimulate the immune system of your body.
3.Quenepa is also rich in antioxidants that help fight free radicals and cancer, while calcium is the content that will help strengthen teeth and bones.
4.Phosphorus in this amazing fruit will balance your hormones and improve your digestive system.
5.His blood pressure also reduced when taking this fruit and are known to be useful in the treatment of asthma.
Here are some other health benefits of quenepa;
Can accentuate the reproductive system is excellent against infections of the lungs and urinary tract
is concerned with constipation cure gum infections.It Helps prevent and treat kidney problems Eliminates parasites.
It helps to lower high cholesterol and triglyceride levels were cure skin problems Help boost your immune system helps prevent bronchitis and also to combat flu symptoms increases the number of red blood cells in the body and therefore prevents anemia Quenepa also known to combat diarrhea and you can do this by eating some roasted seeds quenepa mixed with pure natural honey.