These are the Properties and Health Benefits of Papaya Seeds
Most people throws them in the trash, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.
Keep in mind, however, that chewing half a teaspoon of the seeds is not like eating papaya. They have a strong flavor,more like a cross between mustard and black pepper.
If you can handle that, we leave in this article some of the main health benefits of papaya seeds, followed by some interesting ways to add them to your diet.
Papaya seeds to kill worms and other parasitic infections
Like green papaya, seeds contain high levels of proteolytic enzymes like papain, which can help rid your body of parasites. In the same way that papain breaks down undigested protein residues in food, it can also break down parasites and their eggs.
It is also believed that proper levels of digestive enzymes in your diet help normalize the environment in your intestinal tract, making it less enjoyable for worms and other parasites.Green papaya capsules rich in enzymes are a simple alternative if you do not have fresh fruit available.Papaya seeds also contain a unique alkaloid called carpaine which has proved very effective in killing worms, parasites and amoebas.
Other home remedies with papaya seeds :
Another of the uses of papaya seeds could be to prevent or possibly even treat food poisoning. It is believed that papaya seeds have a strong antibacterial and anti-inflammatory effect in our digestive systems.
Studies have shown that an extract made from them is effective in killing E coli, Salmonella, Staph and other dangerous bacterial infections.
Again, its potent digestive enzymes such as papain can help change the bowel environment to one that is more conducive to “good” bacteria and less to bad ones that can cause so many digestive problems and health problems.In this way they can also be a useful aid in treating the overgrowth of candida yeast. By creating a supportive environment for healthy intestinal bacteria, both pathogenic yeasts and debilitating bacteria are much less likely to take your intestinal tract.
There are even reports of using papaya seeds to successfully treat viral infections such as dengue fever in parts of Central America like Costa Rica.Obviously this is a serious illness, so consult a knowledgeable health professional if you get dengue fever.
Precautions and warnings :
As a precaution, pregnant women should not use papaya seeds or rich green papaya enzymes. This warning about its use would also extend to breastfeeding.
In addition, while papaya seeds have strong anti-parasitic properties, they may be too powerful for the gastrointestinal tracts of young children, so a doctor should be consulted before giving them to babies.
There is also some research on animals that suggest that eating papaya seeds can temporarily reduce but greatly the fertility of a man to the point that would make pregnancy unlikely.
Use of papaya seeds
The benefits of papaya seeds with their high levels of digestive, antibacterial, anti-parasitic enzymes and liver regeneration properties are powerful. You do not need to eat too many at one time, certainly not worth the whole fruit.
After you scrape them out of a fresh fruit, it is best to keep them in a sealed container in the refrigerator if you are using them regularly or in the freezer if you only consume them from time to time.Although I think fresh papaya seeds are the best in some parts of the United States and Europe buying papaya fruit can be expensive or they just are not in season for much of the year.The best alternative I have found is the powdered papaya seed capsules.
Other health effects of papaya seeds :
- Viral infections: papaya seeds also work as a good anti-viral agent that helps cure viral infections.
- Cancer: The papaya seeds contain agents that stop the growth of cancer cells and tumors. Papaya seeds contain isothiocyanate that works well for colon, breast, lung, leukemia and prostate cancer.