These are the 4 Things that Happen to Your Body If You Donate Blood
Being a blood donor is a great thing because it will save many lives, and it is very beneficial to your overall health as well.
Health Benefits obtained if it does donating blood on a regular basis:
1.These reduce the risk of liver disease and cancer
According to Dr. Nitin Agarwal, Associate Consultant, Blood Bank and Transfusion Medicine, Jaypee Hospital, Noida although no studies claim that blood donation reduces the risk of liver damage and cancer, but is seen to have an effect positive in the liver.
The mechanism of action is based on iron metabolism.As excess iron in the body exerts pressure on the liver, which predisposes to a problem in the liver, blood donation helps stabilize the iron content in the blood, reducing the risk of liver damage.
Also, excess iron deposits in the liver cause oxidation of liver tissue, damaging the organ, which in extreme cases can lead to cancer.And therefore, donating blood regularly reduces the chances of liver cancer. Also read about facts you should know about blood donation.
2.Help To lose weight
Blood donation once will help you lose up to 650-700 kilo cal. However, weight is all about calorie intake, which means that blood donation can help control body weight. Although it should not be the only way to lose weight, people should definitely safely donate blood once every three months.
Be sure not to donate blood too often, as it will affect your health and your hemoglobin level in the blood and iron levels. These are the myths about donating blood burst.
3.Improves cardiovascular health
Not many people are aware of the fact that regular blood donations can help keep your iron level in check. Excessive accumulation of iron in the body can cause oxidative damage, which is the main cause of tissue damage.
Therefore, blood donation not only keeps the iron content in the body in control, but also showed a significant reduction in the overall risk of heart disease. Moreover, it also improves heart health by reducing the risk of premature aging, stroke and heart attack.
4.It gives you a mental satisfaction
People who donate blood have a mental satisfaction as they help to save vidas.La blood donation is the key, because there are no perfect substitutes for human blood.
Blood donation, is divided into several components according to the needs of patients and can be used by different receivers for different purposes.This means that every time you donate blood, you are actually helping 3-4 people, providing a feeling of happiness and be compassionate.