These 7 Easy Tricks to Make Your Hair Grow Stronger and Longer
Who would not want to have long healthy hair, I guess almost every girl does. However, hair can not grow overnight, right? In the era of the civil war, when the ladies were not the war, thousands of women hair soldiers to take part in the fight by cutting hid as men.
But nowadays a woman not cut his hair for anyone at any price. They consider it as a symbol of femininity. Hair plays a crucial role in improving the beauty, especially long hair. It acts as a mirror and reflects its identity.
The hair growth cycle and concurrent follows three distinct phases, i.e,
- The anagen phase
- The catagen phase and
- The telogen phase
Each stage has unique characteristics in determining the length of the hairs.
Our body has different types of hair each has its own peculiar cell construction which gives the hair some unique features, its own purposes as the warmth and protection.
Well, according to medical reports, human hair grows an average of 1/2 inch per month, so 16 inches of growth would average 32 months, Interesting, right?
Some people stop hair grow beyond a certain point because it becomes too damaged clothing, paper clips, rubber bands. If you think a tight ponytail will give a long hair and then let me correct, please follow this myth is completely not going to help.
If you look at the science of growing long hair it is that when the hair grows to its full length mature in our head, which produce essential nutrients like calcium, phosphorus and vitamin D.
All these nourishment’s enter the lymphatic fluid and then slowly into the spinal fluid through the two ducts in the upper region of the brain. The changes result in physical energy, endurance and patience.
So if you often go for the haircut not only going to fall long hair, but also lose some energy in it. So in summary you will lose all the nutrients needed to regrow hair. I grieve not have something for you.
Here with these super easy tricks, you can return to her long hair with ease. All you need is to follow these steps sincerely :
1. A good shampoo
For long hair, you should start using chemical-free shampoo and conditioner. Bottles avoid carrying chemicals like sulfates, silica, SLS on the ingredients list.
2. Proper hair wash
It is not necessary to wash your hair regularly. According to dermatologists and stylists: “on washing can cause damage to your hair”. It will suffice if the hair two or three times a week wash.
3.Wash your hair with cold water
Wash your hair with cold water is considered to be better than rinse it in hot water. hair getting brittle save.
4. Brush comb and proper
Selection of suitable comb according to your hair is important because it plays an important role in maintaining the health of your hair. Brushing her tangled hair, use a fine for not break your hair comb.
No more brushing hair and do not comb when hair is wet, it can weaken the hair and can cause split ends. Use soft bristle hair brushes instead of hard plastic.
5. Trimming your hair
The hair must be clipped occasionally. It is the process in which the ends are removed separated. If there will be no split ends, your hair grow faster.
6. Healthy eating
A healthy intake gives a tremendous impact on hair growth. Your diet affects the nutrients in your body and these nutrients also help build new hair. One should eat foods such as fish, fruits, vegetables and nuts for healthy hair growth.
7. Drink plenty of water
Drinking less water cause dehydration effect your skin and bad hair. Everyone should drink 8 glass of water in one day.