Dr. Blonz: Scoop on calcium supplements

DEAR DR. BLONZ: Calcium citrate and calcium carbonate are sold as supplements to build strong bones and prevent osteoporosis. Can you help me understand the advantages or disadvantages of these and other types of calcium supplements? Are they equal in benefits?

P.S.

DEAR P.S.: I receive many questions about calcium supplements, and as you point out, there are no shortage of options. The key is to get…

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