Destressing is as simple as turning off the email app on your phone

By: IANS | London |

Updated: January 5, 2016 6:48 pm

e-mail, e-mail app, phone, e-mail pressure, work life, home life, managers, e-mail etiquette, communication, productivity, well-being “Our research shows that email is a double-edged sword. Whilst it can be a valuable communication tool, it is clear that it is a source of stress of frustration for many of us,” said the study’s lead author Richard MacKinnon. (Source: ibmphoto24 via Flickr)

If reducing stress is on your mind, turning off the email app on your…

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