Brown Rice Crispy Treats Recipe | LIVE
These Brown Rice Crispy Treats use almond butter and brown rice syrup in place of marshmallow and refined sugars to make a healthier, better for you rice crispy treat!
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BROWN RICE CRISPY TREATS
1/2 cup of all natural crunchy peanut butter
1/2 cup of brown rice syrup
4 cups of brown rice crispy cereal
1 teaspoon vanilla extract
1/3 cup of chocolate chips, (optional)
Mix peanut butter, rice syrup, and vanilla and heat over a low heat in a small sauce pan until the mixture becomes warm and syrup (this will only take a few minutes).
While your peanut butter syrup is heating, spray a large bowl with cooking spray before adding the rice cereal. Pour ooey gooey peanut butter syrup over the cereal and combine until all of the rice cereal is evenly coated.
Transfer brown rice into an 8×8-baking dish that has been lightly coated with non-stick cooking spray. Pat them down and make them nice and even, pop in the fridge about an hour or so, then cut em’ up and enjoy!
Makes 9 squares: Calories: 243; Total Fat: 9.6g; Saturated Fat: 2.1g; Cholesterol: 0mg; Carbohydrate: 34.8g; Dietary Fiber: 1.2g; Sugars: 15.3g; Protein: 4.7g
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