Amazing Health Benefits of Banana Flower for You..!

Have you ever heard of banana flower and its Surprising health benefits? We’ll reveal the recipe for this amazing healthy food, so you can enjoy your amazing taste and medicinal benefits..!

First, let’s review your benefits to convince them to prepare immediately.

Banana Flower will help you:

  • Strengthen the uterus
  • Reduce hypertension
  • A treat anemia
  • Relieve constipation
  • Improve kidney function
  • Treat ulcers
  • Regulate the menstrual cycle
  • helps in case of diabetes and during lactation
How do you prepare:

Recipe kitchen with banana flower :

Choose a banana flower that is unblemished and has a uniform red-purple color. The petals of the flower should see close together and there should be no sign of decline. The outer petals are thick and tough and they will have to remove these together with the small pistil as earwax.Amazing Health Benefits of Banana Flower  for You..!Although you can not eat these petals, delicate make beautiful boats portion for banana flower salad. The banana flower is quite bitter and what is necessary to soak overnight in water with vinegar or lemon juice. This juice acids decompose the bitter sap, and this allows other flavors that come to the forefront.

Banana flower salad:

Amazing Health Benefits of Banana Flower  for You..!


  • 2 flowers banana
  • 500 grams of peeled and cooked shrimp
  • 5 tablespoons toasted almonds or assorted nuts
  • 1 teaspoon lemon or bitter lemon juice
  • 1 green onion, thinly sliced
  • 1 tablespoon butter
  • Salt and pepper to taste


Pique parts banana flowers and soak overnight in a bowl of water to which has been added a tablespoon of vinegar. Rinse and drain well.Cook the shrimp in butter with a pinch of salt and pepper.

Grinding the bulk of the stems so as to form a heavy mix and not smooth.Add all ingredients in a bowl and mix for a minute or two.Refrigerate for 30 minutes and then garnish with a sprig of mint and serve.

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