10 Health Benefits and Uses of Almond Oil for your Skin Care
Almond oil has been widely used for its health benefits and as a beauty aid long before science reached the goodness of this oil.
It is very popular in Southeast Asia and the Mediterranean region where the almond tree was first domesticated, almond kernels and walnut oil extracted from them were credited with properties for heart health and skin.
Now we know that oil is rich in vitamin E, monounsaturated fatty acids, protein, potassium and zinc plus a number of other minerals and vitamins, which explains why it is so good for our heart, skin and hair.
Difference between sweet and sour almond oil. Almond oil comes in two variants; Bitter and sweet. Bitter almond oil is extracted from bitter almonds containing a glycoside called the amygdala that becomes toxic hydrocyanic acid in processing.
Most almonds that grow in nature produce bitter almonds that have varying degrees of this glycoside. May cause fatal consequences if swallowed.
- The Bitter almond oil has some medicinal properties, and may be quite safe for external application, but it is best to avoid it because of the high risk of intoxication.
- The Sweet almond oil that comes exclusively from edible almonds selectively cultivated for its sweet taste, oil is popularly used for skin care and hair . It has many culinary uses as well.
Uses of Almond Oil for your Skin
1. To keep skin soft and beautiful
Almond oil is a hypoallergenic soft oil, which can be used safely even in the baby’s skin. In fact, it is the best massage oil for babies. When it is gently rubbed into the skin, it is completely absorbed, which is suitable for application after bathing.
To improve the absorption the oil must be heated to the body temperature before application. This natural oil has a slightly nutty odor, which most people find nice but you can mix it in a few drops of lavender oil or any other fragrant essential oil of your choice to customize it.
Many synthetic and natural skin care products claim that their effectiveness comes from the vitamin E added to them. Almond oil is naturally endowed with this highly potent antioxidant vitamin. Regular application of the oil
can protect your skin against oxidative stress and damage by UV radiation keeping it soft and supple.
2. For Deep Cleansing and Acne
Almond oil is light in texture, and can penetrate deep into the skin , softening and dislodging dirt and debris accumulated in the pores of the skin and hair follicles.This prevents pimples and acne.
Thanks to the vitamin A content in the oil, it can even help reduce acne breakouts. Almond oil can be safely used on sensitive skin since it is less likely to cause allergic reactions.
3. To Remove Makeup
It is excellent for removing makeup even the sensitive area around the eyes . Dip a cotton ball into the oil and apply to the face. Let it stand for 2 minutes and then wipe gently with a fresh piece of cotton.
4. As exfoliating to Eliminate Dead Cells
It ‘s easy to make a natural facial scrub with almond oil and fine sugar. Mix them together and apply on the face, working in circles to gently lift dirt and dead cells. Wash with water. Repeat each week for beautiful and radiant skin.
5. To Reduce Dark Circles
If you have dark circles and bags under his eyes , almond oil can help. Apply oil every night before bedtime. You will see a noticeable difference in about two weeks.
6. To Relieve Skin
Exposure to the sun can inflame the skin, causing pain and redness. Applying almond oil on these patches causes
7. To Lighten the Skin
An unwanted tan can also be rinsed with the oil. Mix one teaspoon of honey with a few drops of lemon juice and almond oil. Rub with your fingers and let it act for an hour. Then wash with water.
8. To Relieve Eczema and Psoriasis
These problems are caused by the body’s own reactions to external and internal triggers, but can leave the skin of the affected areas dry and itchy. Scratching can make things worse.
When the skin breaks, it begins to flake. This also gives rise to bacterial infections and fungi that can complicate the management of these chronic conditions.
The least we can do is keep the affected skin soft and moisturized to reduce itching. Almond oil helps with this. Being a mild, hypoallergenic oil, it moisturizes the skin without further irritation.
Use the oil alone or mix with other essential oils for best results. For example, jojoba oil is a liquid wax that can form a lasting protective layer on damaged skin.
Prevents moisture loss and entry of allergens and microbes. But jojoba oil is a strong oil that can potentially irritate sensitive skin. It is better tolerated when diluted with almond oil.
9. To Treat Rashes
The rashes are very common in the diaper area of babies. In adults too the skin can become inflamed by constant rubbing against hard materials including undergarments.
The friction of the skin can also lead to irritated skin. This type of contact dermatitis can cause pain and burning sensation. Doctors often prescribe zinc-based ointments to reduce inflammation.
10 To Use Almond Oil for irritated Skin
Almond oil is a better alternative to these creams. On the one hand, you do not have to worry about the chemicals contained in commercial products that irritate the skin.
In addition, almond oil with its high content of zinc is as good as any cream or commercial lotions.The application is quite simple. Just dip three fingers into the oil and gently apply to the affected area.
Let it act until all the oil is gradually absorbed into the skin. You can safely use almond oil on irritated skin anywhere on the body, even on the baby’s skin as long as you do not have a specific allergy to this oil.